| File Name: | 300 Hour Yoga Teacher Training (Part 1) GOYA & Yoga Alliance |
| Content Source: | https://www.udemy.com/course/300hour-yoga-teacher-training-yoga-alliance-rys300-part-1/ |
| Genre / Category: | Other Tutorials |
| File Size : | 15.9 GB |
| Publisher: | OM Yoga Flow™ |
| Updated and Published: | March 14, 2026 |
Before you enroll, please WATCH the course video and READ the full course description carefully to understand your commitments. There are additional costs required for this program that are not included in the Udemy course enrolment fee. Become an Advanced, Certified or Registered 300 Hour Yoga Teacher!
Welcome to our 300-Hour Advanced Yoga Teacher Training, a certified program approved by the Global Online Yoga Association (GOYA) and Yoga Alliance (YA). This training leads to certification as a Certified or Registered Advanced Yoga Teacher (CYT 300 or RYT 300). Developed by experienced teachers, this course is designed to expand your knowledge and skills as a yoga teacher and practitioner at an advanced level.
Whether your goal is to teach in studios, create programs in schools, corporations, or other settings, this training equips you with the tools to teach yoga confidently, ethically, and with purpose.
Important – Program Structure:
- The training is divided into 3 parts. You must complete Parts 1, 2, and 3 to earn your full 300-hour certification.
- You are required to attend 7 live sessions in total (across all three parts), hosted on our online studio platform. These are scheduled weekly with flexibility to attend alternate sessions if needed. A full calendar is provided inside the course.
- This curriculum is completely different from our 200-Hour program. If you have not yet completed the 200-Hour program, we highly recommend doing so before enrolling.
PART 1:
- Downloadable Part 1 Training Manual (PDF)
- Yoga Philosophy
- The Vayus
- The 5 Koshas
- The Bandhas
- Pranayama
- Yoga Sutras of Patanjali (Part 1)
- Sanskrit & Chant
- Meditation
- Advanced Anatomy & Physiology
- Mentorship (Part 1)
- Practice Classes
- Live Online Studio Classes
PART 2:
- Downloadable Part 2 Training Manual (PDF)
- Bhagavad Gita (Parts 1 & 2)
- Yoga Sutras of Patanjali (Parts 2 & 3)
- 25 Advanced Asana Tutorials
- Asana Misalignment & Corrections
- The Chakras
- Ayurveda
- Ethics of Yoga Teaching
- Mentorship (Part 2)
- Practice Classes
- Live Online Studio Classes
PART 3:
- Downloadable Part 1 Training Manual (PDF)
- Bhagavad Gita (Part 3)
- Yoga Sutras of Patanjali (Part 4)
- Asana Methodology & Sequencing
- 25 Advanced Asana Tutorials
- Mentorship (Part 3)
- Business of Yoga
- Practice Classes
- Final Quiz
- Live Online Studio Classes
DOWNLOAD LINK: 300 Hour Yoga Teacher Training (Part 1) GOYA & Yoga Alliance
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part01.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part02.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part03.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part04.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part05.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part06.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part07.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part08.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part09.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part10.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part11.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part12.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part13.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part14.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part15.rar – 1000.0 MB
300_Hour_Yoga_Teacher_Training_Part_1_Goya_Yoga_Alliance.part16.rar – 912.3 MB
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